Oct 31, 2008

hand expressing breastmilk

i looked hard, but still cant find any videos that demo on how to express milk by hand. this is very important tech, coz can be used time darurat bila boobies bengkak but takde pam.

To express milk manually:

* Wash your hands.
* Massage your breast with both hands, sliding your hands from the outer areas of your breast toward the nipple.
* Grasp the dark circle (areola) with your thumb above and one or two fingers below. Push in toward your chest wall; then gently compress while rolling your fingers toward your nipple (but not on your nipple).
* Rotate your fingers slightly around the areola and repeat the massage to drain the entire breast. Collect your breast milk in a clean container. Refrigerate or freeze the milk if you are not going to use it immediately.

below r the pics:

1st urut boobs in a C hold sebelah tgn, the other one luru dr pangkal turun ke nipple area.



so no just squueeeze & tolak tgh ke hujung nipple (cam perah tetek lembu)



getting this cup/bowl kinda like does help!

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Disclaimer: I am not a medical doctor nor am I a lawyer. I am not a scientist nor am I an expert. I am just a wife and a mother, who is putting her thoughts and findings in a blog. All of the posting on this website & my blogs were written by me for educational purposes and as my sentimental library, but are not meant to diagnose nor treat any medical disorders. Any other materials that I may have quote from other published materials are for educational purposes only and not for any other manipulative reasons. Anyway, whatever weird stuff that I published are the real stuff that I believe works for me. Tips and tricks that might work for me. You are free to put it in your head if you thinks its valuable, but if you think its rubbish... Please don't mock me. Do please shut your pie hole.
 
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