When I was preggy with Miya, I had all the time in the world to do pre-natal yoga. But this time around I'm pretty occupied with mommy's duty, studies & entertaining Miya. Alhamdulillah now dengan ada internet, I found some simple exercise for preggy mommy that doesn't require so much time as yoga.
Nov 11, 2010
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Disclaimer: I am not a medical doctor nor am I a lawyer. I am not a scientist nor am I an expert. I am just a wife and a mother, who is putting her thoughts and findings in a blog. All of the posting on this website & my blogs were written by me for educational purposes and as my sentimental library, but are not meant to diagnose nor treat any medical disorders. Any other materials that I may have quote from other published materials are for educational purposes only and not for any other manipulative reasons. Anyway, whatever weird stuff that I published are the real stuff that I believe works for me. Tips and tricks that might work for me. You are free to put it in your head if you thinks its valuable, but if you think its rubbish... Please don't mock me. Do please shut your pie hole.
3 comments:
ni kalo next time pregnant nk buat la jugak..
betul tu, ada internet semua maklumat terbentang depan mata. take care k
we had a class teach by this physio kat husm last month utk simple exercise utk regangkan otot kaki, tgn suma spya mudah bslin...it was histerical as the midwives n physio soh kitrg demo skit camana nak pgg kaki mcm nak bslin n pushing tu, camana nak breathing...huhu..depan2 rmi2 org nsib la suma women je...hihhi...
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